Wayfayrer Lunch/ Dinner-Chicken Tikka and Rice

Tender chicken breast pieces in a rich tomato and coriander sauce with long grain rice.

The Chicken Tikka & Rice is a ready to eat camping food ration that are tasty, nutritious and simple to prepare. This makes them an ideal back-pack & camping food companion for your next adventure.

Like all Wayfayrer dishes, the Chicken Tikka & Rice is produced using 100% real food ingredients, allowing the meal to be eaten hot or cold. It also contains a good balance of carbohydrates and proteins to keep energy levels high for hours, perfect when having an energetic day on the hills or when doing your favourite sport.

Real food, ready to eat – The contents are fully cooked and so may be eaten hot or cold. To serve hot: Place an unopened pouch in boiling water for 7-8 minutes. Alternatively, empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping stove.

Typical Values per 100g

• Energy: 641kJ / 153kcal
• Fat: 7.2g
• of which Saturates: 3.7g
• Carbohydrate: 16g
• of which Sugars: 2.4g
• Fibre: 2.3g
• Protein: 7.7g
• Salt: 0.65g

Ingredients: Cooked Long Grain Rice (21%), Chicken Breast (15%) (Chicken, Salt), Tomatoes (14%), Water, Chickpeas, Double Cream (Milk), Tomato Purée, Maize Starch, Onion, Rapeseed Oil, Sugar, Creamed Coconut, Coriander, Modified Maize Starch, Garlic Purée, Ginger Purée, Salt, Chilli Purée, Colour: Paprika Extract; Lemon Juice Concentrate, Spices, Colour: Turmeric Extract.

Allergens: Milk

Shelf life: 3 years from date of manufacture.